SCHEDULETHE WEEKLY EXHALE
◀ All Offerings

Sunrise Sessions

Start your mornings with bliss as you journey through the week. Breathe, stretch, and rise viewing the morning's first light. Sessions include gentle movement, breathwork, and mindfulness. Can't make the time? Register and we'll send you a replay so you can rise on your own time.

Sliding scale $7 - $12

Upcoming Schedule

WED JAN 14, 2026, 7 - 8 AM EST
WED JAN 21, 2026, 7 - 8 AM EST
WED JAN 28, 2026, 7 - 8 AM EST
WED FEB 4, 2026, 7 - 8 AM EST
WED FEB 11, 2026, 7 - 8 AM EST
WED FEB 18, 2026, 7 - 8 AM EST
WED FEB 25, 2026, 7 - 8 AM EST
WED MAR 4, 2026, 7 - 8 AM EST
WED MAR 11, 2026, 7 - 8 AM EDT
WED MAR 18, 2026, 7 - 8 AM EDT

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