Wellness Resources

free & affordable resources with a holistic focus (online or local)

Physical

GirlTREK

Baltimore

Plant Mama Alchemy

Acute Herbal Medicine

Herbalist On Call  is for non-emergency herbal medicine needs.

Susan Weis Bohlen

Ayurvedic Consultations

The sister practice to yoga, both are meant to be practiced together. Holistic wellness routines are specific to you, your characteristics, and the seasons.

Enoch Pratt Library

In-Person Health Assessments

Wellness at the Pratt is a partnership between the Enoch Pratt Free Library and the University of Maryland School of Nursing.

Mental & Emotional

Text/Call 988

Mental Crisis and Emotional Support Helpline

Conscious Connections Counselling

Wellness and Recovery Action Plan

A personal mental health crisis prevention and action plan.

Emotional Freedom Technique

Tapping Tutorial

Find the website here.

The Soulcare Collective

Soulcare Sunday

Spiritual & Environmental

Baltimore City Parks & Recreation

Outdoor Asset Locator

WOCO Hike & Sound Healing

Hikes and Ecotours

Elev8 Earth

Sacred Herbs and Flower Cones

Social

Enoch Pratt Free Library

Social Worker in the Library

Social Worker in the Library provides free one-on-one advising from a social worker, no appointment necessary.

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