Reflection question: Which areas of your life do you find it hardest to accept as “enough”? What makes it challenging?

Santosha (gratitude), is a foundational yoga principle that guides our behaviors. Santosha is part of the Niyamas (values), and suggests our practice in yoga off the mat means that we view our lives through a lens of contentment. We are enough; what we have is enough, even our imperfections. As Kanye West says in one of his songs, “everything I’m not, made me everything I am”.