Start your mornings with bliss as you journey through the week. Breathe, stretch, and rise viewing the morning's first light. Sessions include gentle movement, breathwork, and mindfulness. Can't make the time? Register and we'll send you a replay so you can rise on your own time. Sliding scale $7...

Each month, join me for yoga and intentional tea making. Held in the luxurious Helia studio, we'll move, breathe, and sip some tea. Leave feeling replenished AND with your own crafted tea to keep the vibes going. Saving you a seat! Sliding Scale $25 - $35.

Let's collaborate to bring intentional yoga services to your community, business, or party!