About
Mission & Vision:
G. gather in community
E. embody wellness practices
M. movement towards freedom
A few more words:
I’ve often said, ‘Where there is liberation, there is unity. Where there is unity, there is yoga’. Collective wellbeing allows for each person to be seen, heard, and supported. To embody wellness is a commitment to living in the truths discovered on this wellness journey. Yoga is a dynamic lifestyle that can support all aspects of your wellbeing — yoga exists beyond the movement on your mat!
Wellness liberation is a holistic understanding of what freedom can be.
Background and Experience
6+ years of personal yoga practice.
4+ years working with children Pre-K to HS of all abilities and backgrounds. Has partnered with Elev8 at their Sandtown Achievement Academy location offering yoga during their afterschool program, and is currently employed at BCPS as a Yoga Resource Teacher.
3+ years teaching yoga. Previously taught at Under Armour Downtown Baltimore.
Coming Soon: Certified Health Education Specialist (CHES) Certification with a concentration in Psychology
My Story
Okay, it’s about to get real.
What if I told you I shouldn’t be here?
Like many others— maybe like you, or someone you know—I started my wellness journey out of desperation. In April 2016 I made an attempt.
Stress, anxiety, depression and the illusion of isolation made me feel like this life was not worth living if I could not be free of these things.
I couldn’t allow myself to stay in that dark place.
Yoga became a sort of “ferry” allowing me to cross over into refuge, solace, and healing.
Yoga is how I got through.
I deepened my practice to support me in every way—mentally, emotionally, physically, spiritually, and socially.
The more I dedicated myself to my wellness, the more I was able to manage + build relationship with my well-being.
It took a lot of work but, I rediscovered greater value in my life through empowered wellness.
Daily affirmations & intentions, journaling, nature, mindfulness & meditation, community, breathwork, herbal rituals…
IT COST ME LITTLE TO NOTHING!! Holistic well-being does not have to be grand or expensive, yet it is one of the most valuable things you can reclaim.
I’ve lost my sense of worth, found it, and continue to find value in it today.
This journey continues to deeply inspire me to share with others so we can be a more liberated version of ourselves, IN THIS LIFETIME.
Let’s be well, together.
~Diamond Bruns, Owner
Contact Us
Have other requests, interests, or questions? Please reach out using the information below.
Email us at dbruns@wealthinwellnessllc.com
Call us at 443-516-7676
Typical response is within 2 business days.
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