SCHEDULETHE WEEKLY EXHALE

Events:

4/7 - Virtual - Workshop

Join me for Exiting Survival Mode, a gentle yoga and breath workshop.

4/11 - In Person - Class

Join me for Release to Rebalance, a yoga and sound detox.

Today

Yoga

Sunrise Sessions

7 - 8 AM EDT

 

Online Offering

Tomorrow

Yoga

Yoga Tea Party

6:30 - 8 PM EDT (6:30 - 8 PM EDT)

 

Helia

314 Wyndhurst Ave, Baltimore, MD 21210

Wed

06

May

Yoga

Sunrise Sessions

7 - 8 AM EDT

 

Online Offering

Wed

13

May

Yoga

Sunrise Sessions

7 - 8 AM EDT

 

Online Offering

Wed

20

May

Yoga

Sunrise Sessions

7 - 8 AM EDT

 

Online Offering

Wed

27

May

Yoga

Sunrise Sessions

7 - 8 AM EDT

 

Online Offering

Sat

30

May

Yoga

Yoga Tea Party

10 - 11:30 AM EDT (10 - 11:30 AM EDT)

 

Helia

314 Wyndhurst Ave, Baltimore, MD 21210

Wed

08

July

Yoga

Sunrise Sessions

7 - 8 AM EDT

 

Online Offering

Wed

15

July

Yoga

Sunrise Sessions

7 - 8 AM EDT

 

Online Offering

Wed

22

July

Yoga

Sunrise Sessions

7 - 8 AM EDT

 

Online Offering