Hello there! My name is Diamond Bruns. I am an experienced registered yoga teacher, meditation guide, and sound healer. I've taught over 1,000hrs of yoga classes, and have so much to share with you!

My Wellness Journey

What if I told you I shouldn't be here?

Like many others— maybe like you, or someone you know—I started my wellness journey out of need. In April 2016, I experienced a major mental health crisis.

Unprepared for life's challenges at the time, I struggled, and still do at times. Mounting stress, anxiety, depression, isolation, and trouble adapting to change appear insurmountable at times.

Yoga has become a sort of “ferry” allowing me to cross over into refuge, solace, and healing.

Yoga is how I got through. Yoga is how I still get through.

I deepened my practice to support me in every way—mentally, emotionally, physically, spiritually, and socially.

The more I dedicate myself to my wellness, the more I am able to manage + build a relationship with my well-being, in addition to life's challenges.

It's a lot of work, but I am rediscovering greater value in my life through empowered wellness.

Yoga has given me a sense of value in myself again, in my life, and in the world around me. There is wealth in wellness.

Training & Certifications

• Meditation

• Sound Healing

• Nature Connection

• Social-Emotional Learning

SEL (Social-Emotional Learning)

Background & Experience

• B.S. in Psychology

• 8 years of personal practice

• 4 years teaching yoga

• 6 years in education and ABA services with children from Pre-K to HS

Notable Work & Collaborations

• Former Under Armour Yoga Teacher (Downtown Baltimore)

• Featured in The First of Many portrait series by Jasmine Gabrielle Washington

• Taught yoga at international yoga retreats (The Yoga Sanctuary of Costa Rica)

• Partnerships with 6 local organizations, like: BCRP, Elev8, Backyard Basecamp

• Former Baltimore City Public Schools Yoga & Mindfulness Educator

• Awarded Ratcliffe Entrepreneur Scholarship from Anne Arundel Community College